When going up the stairs, follow this sequence: - place your good leg on the step first - next, bring your other leg to the same step - finally, bring your crutch up to join your feet on the step. Use your assistive device to stand with slight pressure on your leg. These instructions are specifically for patients that are partial weight bearing (PWB). This is especially important when walking on unlevel/uneven surfaces or stairs. you can put weight through your leg as normal. Place both feet flat on the ground and place your free hand on the armrest (or seat) of the chair. • Place both of your crutches one step in front of you, level with each other. This is roughly the width of two fingers. Crutches should be in the middle of the step, away from the edge. A healthy leg can support your body weight, but when you have an injured leg or foot, you need to keep weight off it. Hold onto the handrail with one hand. How To Use Crutches On Stairs - Partial-Weight Bearing Going Up Stairs: 1. Begin by using a scale to see how much pressure is on your affected leg when half of your weight is placed on it. But walking by a crutch bearing body weight is not an easy task. Step your surgical/injured leg forward to meet the crutches. To get a feel for your PWB limit, you may place your surgical/injured leg onto a scale and shift your weight to that side. Stand close to the edge of the surface you intend to go down. Push down forcefully and equally on the handgrips. When not in use, it is best to rest your crutches upside down. Adobe Acrobat Pro 11.0.5 Paper Capture Plug-in Using crutches 4 Partial weight bearing Walking • You can put some weight on your injured leg. Scoot forward in the chair to make it easier to stand. Place as much weight as you have been instructed on the leg, with the remaining weight shared between the crutches. This instructional video shows how to walk with crutches correctly while putting partial weight on the injured leg. • Your injured leg can be on the ground. • Put one crutch under each arm. 7. Wear appropriately-fitted, low-heeled shoes. Advice If there is a bannister or rail, please use it. Famous Physical Therapists Bob Schrupp and Brad Heineck provide instruction on how to go up & down stairs with crutches. Whether you’ve received a referral from your primary care physician or would like to visit our premier team to discuss any orthopedic issues you may be experiencing, we invite you to contact us today. Reach back with your free hand until you feel the armrest (or seat) of the chair. Discharge Instructions: Using Crutches (Non–Weight-Bearing) Your healthcare provider has prescribed crutches for you. Place both crutches and affected leg forward. If your crutches reach too close to the … application/pdf Check the ground for objects that may cause crutches to slip out from under you. Partial weight bearing (PWB) means that you can put some weight on your affected leg; you will have been advised how much by the clinician that you saw. Do not wear slippers or high heels. Bring down your surgical/injured leg first. Lean forward and bend your good knee. You will also learn how to safely sit, stand and go up and down stairs. PDF/X-1a:2001 Maintaining your weight-bearing limitations, step forward with your non-surgical/non-injured leg, just in front of the crutches. These instructions are specifically for patients that are weight bearing as tolerated (WBAT). Repeat the procedure. But methods using of different crutches is an important context. Use your crutches for all walking and standing activities until your physician instructs you otherwise. Climb up to first step straightening good leg. How to Use Crutches – Partial Weight Bearing Patient Information Leaflet If you are unable to attend your appointment please 600818 to cancel your appointment . 4. Push down equally on the handgrips and step through with your good leg. Have someone walk with you initially until you feel steady on your feet. Your physician will decide whether you are to be non-weight bearing, toe-touch weight-bearing, partial weight-bearing, or weight-bearing as tolerated on your surgical/injured leg. Most times, injury to any part of the leg can be so severe and hurtful. 2. Sep 25, 2017 - Cindy demonstrates How to Use Crutches up and down Stairs both for non weight bearing and limited weight bearing. Step up with your non-affected leg while leaving your crutches on the step below. It's important to remember which leg goes first when walking with crutches weight-bearing. Repeat. Regain your … The rubber tip is well made for keeping the crutch in place. 2 Keep the crutches away from the edge of the stairs. The height of the crutch should be adjusted so that there are 1-2 inches of space between the top of the crutch and your armpit. Tips for Going Up the Stairs on Crutches. Move your injured leg forward and put your foot even with the crutches. Use your crutch in your other hand. Take a step with the "good" leg. The list of great features Medline MDS805160 provides: Excellent for tall people everywhere. Stand up with weight on both feet but favouring your unaffected side. When climbing up and down steps, remember this rule: Up with the good (unaffected leg) and down with the bad (affected leg). Place only the amount of weight through your surgical/injured leg as specified by the physician. You may combine the first two steps if you feel comfortable; advance your non-surgical/non-injured leg and both crutches forward at the same time. Standing straight with your arm at your side, the crutch handle should align with the inside of your wrist. They can feel more stable and secure than a walking stick, but less than a walking frame. Can be used even by shorter … If going up multiple steps, repeat this pattern until you have reached the top. You might be using two crutches and non-weight bearing (NWB) on one side, partial weight bearing (PWB) with two crutches, or PWB with one crutch. The therapist will instruct you on the appropriate set-up and fitting of your crutches. 2017-11-26T19:34:46-05:00 Position yourself so that the backs of your legs are touching the chair. Tip: Ask a friend to carry one of your crutches while you climb or descend stairs. endstream endobj 14 0 obj <> endobj 54 0 obj <> endobj 55 0 obj <>/CM10<>/CM11<>/CM12<>/CM2<>/CM3<>/CM4<>/CM5<>/CM6<>/CM7<>/CM8<>/CM9<>>> endobj 89 0 obj <> endobj 90 0 obj <> endobj 91 0 obj [56 0 R 57 0 R 95 0 R 96 0 R 97 0 R 98 0 R 99 0 R 100 0 R 101 0 R 102 0 R 103 0 R 104 0 R 105 0 R 106 0 R 107 0 R 108 0 R 60 0 R 61 0 R 109 0 R 110 0 R 111 0 R 112 0 R 113 0 R 114 0 R 63 0 R 115 0 R 116 0 R 64 0 R 65 0 R 66 0 R 67 0 R 117 0 R 68 0 R 118 0 R 69 0 R 70 0 R 71 0 R 72 0 R 73 0 R 74 0 R 75 0 R 76 0 R 119 0 R 77 0 R 120 0 R 78 0 R 94 0 R] endobj 92 0 obj <>46]/P 121 0 R/Pg 21 0 R/S/Link>> endobj 93 0 obj [80 0 R 81 0 R 122 0 R 123 0 R 124 0 R 125 0 R 126 0 R 127 0 R 128 0 R 129 0 R 83 0 R 84 0 R 85 0 R 130 0 R 131 0 R 132 0 R 133 0 R 134 0 R 135 0 R 87 0 R 136 0 R 137 0 R 138 0 R 139 0 R 140 0 R 141 0 R 142 0 R 143 0 R 144 0 R 145 0 R 146 0 R 147 0 R 148 0 R 149 0 R 150 0 R 151 0 R 152 0 R 153 0 R 154 0 R 155 0 R] endobj 94 0 obj <>46]/P 79 0 R/Pg 21 0 R/S/Link>> endobj 79 0 obj <> endobj 21 0 obj <>/ProcSet[/PDF/Text/ImageB/ImageC]/XObject<>>>/Rotate 0/StructParents 0/Tabs/S/TrimBox[0.0 0.0 792.0 612.0]/Type/Page>> endobj 156 0 obj [47 0 R] endobj 157 0 obj <>stream Note: If you’re supposed to keep all weight off your leg (non–weight-bearing), ask your healthcare provider for special instructions. Put the "bad" leg forward, level with the crutch tips. Remove loose rugs or other small objects from the floor in order to minimize the risk of tripping. Take weight through crutch( es) and handrail, put unaffected leg on first step. Hold on to a rail and use elbow crutches as needed. If appropriate you will be given metal elbow crutches. (Push down through the crutch handles with your hands in order to avoid placing too much weight through the surgical/injured leg.). • Take your weight through your hands by squeezing the Do not wear long, floor-length robes or gowns while using crutches. • Partial weight bearing: Allow a maximum of 50% body weight to be applied to the involved leg. Crutches are always being used when there is a need to keep the body weight away from the injured leg making the best crutches for non-weight bearing important for mobility. Hop onto the first step with your good (un-operated) leg. Hold both crutches in one hand, on the side of your surgical/injured leg. Take some of your weight through your walking aid and/or bannister. Introduction The following information is a guide to show you how to safely walk with your crutches and to go up and down stairs. It is very important that you adhere to your weight-bearing instructions in order to avoid disrupting the healing process. You are allowed to put full weight through your affected (operated/injured) leg i.e. 2Hold both crutches in one hand, on the side of your surgical/injured leg. PDF/X-1:2001 *If there is a railing available to use, hold both crutches on the side of your body opposite the handrail and grab the handrail with your free hand. CorelDRAW Version 12.0 Partial weight-bearing allows you to place half of your weight on the operated extremity. Start close to the bottom step. It is very important that you adhere to your weight-bearing instructions in order to avoid disrupting the healing process. It is important that place as much weight on the surgical/injured leg as tolerable, to prevent muscles in that leg from … Check the crutches daily for cracks and/or loose screws. 2017-11-26T19:34:46-05:00 4. Using crutches on stairs or steps can be very scary. Using crutches. Hold both crutches under your opposite arm. *If there is a railing available to use, hold both crutches on the side of your body opposite the handrail and grab the handrail with your free hand. Walking up stairs: Stand at the bottom of the stairs. Partial weight bearing. When using the stairs never forget that you should always start a step or a movement with your healthy leg. Alternate walking method. Remember to keep partial weight bearing on the stairs. This time period will be determined by your … Yet, crutches are in many cases the top ideal decision for non-weight bearing recovery. Your weight should be placed through your hands by pushing down through the crutch handles. Stand with feet close to edge of step, hold onto handrail with … uuid:ea20b662-adcc-4722-8364-89d44f5b7078 uuid:f5782bd7-d074-402e-a184-1a674955f710 Aug 8, 2019 - Kaiser Permanente Santa Rosa Physical Therapy: Partial Weight Bearing on Stairs using Crutches Ascending stairs and steps 1. For example, a 200-pound patient that is allowed 50% PWB may place up to 100 pounds of weight through the surgical/injured leg. Your physician will decide whether you are to be non-weight bearing, toe-touch weight-bearing, partial weight-bearing, or weight-bearing as tolerated on your surgical/injured leg. Start by placing both crutches 1-2 inches to the outside of each foot and 6-12 inches in front of you. 1���5M��������#5�ҷ�|��+\c�|2b>�D�)���D�k Nj�$�[U-���]�t[�k�`��>�뙑�����ZiŒk�J6`#�|��U3L3�j,d�!5����\�B!�E�ύ �M�1��2��iLܢ��'*.j&��y��T�DXV�& �G��-Xy$���BPHe-�"%��������b߷o�'��, 7-3501-106 ED C34 CC Rev 01 2012 Review 03 OD. How to use crutches while walking. Keep your bad leg out behind you. 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